Search Results for: suggested
Kids and the News: Parental Guidance Strongly Suggested
How many times in the past few months have you asked yourself, what is going on with the world today?
Suggested Daily Caloric Intake for Weight Loss
Weight loss plans, fad diets and supplements all offer solutions to weight loss. The simple truth is that weight loss requires eating fewer calories than you burn. Unfortunately, that simple truth requires some confusing calculations and a bit of a balancing act to make sure you are eating enough calories, but not too many.
2022 – How To Choose The Path You Want To Follow
Happy New Year! Not to be nosy, but how are you feeling about it so far? I hope your answer isn’t “overwhelmed,” “frustrated,” and/or “exhausted.” In case it is, however, I have a bit of been-there-done-that perspective to offer. With my clients, I often hesitate to broach the topic of elevated expectations, lofty resolutions, and…
Heal Yourself to Heal Your Kids
“Be the change that you wish to see in the world”, has been a rousing mantra since Ghandi first shared those words with the world. Powerful words, but not always easy to practice. Too often we are the opposite of what we desire to be. Despite our best intentions, we find ourselves being reactive, fearful…
Limiting Summer Slide by Strengthening Reading Habits at Home
Most school districts across the country have decided to continue distance learning through the rest of the 2019-2020 school year. Summer programs are opting to minimize enrollment or are canceled altogether. Where does that leave you and your kiddos this summer? In many cases, the answer is, at home (again). Parents have spent the last…