1 min read

Tone, Tighten and Firm Up Your Tush!

Want to tighten that toosh? Working with my clients I hear on a regular basis moms asking to tighten, firm and lift their tooshies. So to help you get the best possible backside, I am sharing some of my favorite moves. Enjoy! The glute bridge 30 reps with both feet on the floor and then 15 each side with single leg raises.

1 min read

3 Workout Moves To Tone And Tighten Your Butt with Brooke Burke and Autumn Calabrese

We asked the ModernMom community what body part they want to work the most, and the overwhelming response? The booty. So Brooke Burke has teamed up with fitness expert Autumn Calabrese to walk you through three simple and effective work-out moves that will tone and tighten your butt. Perfect for moms who want to get a better back side! Squats Do three sets of 10 reps – weights are optional. 1. Start with feet hip width apart, toes facing forward, abs drawn in tight. Hold the weights with a light grip at shoulder height.

1 min read

Tone and Tighten Your Butt!

Like this workout? Check out our OMB! sectionfor more fitness tips and healthy recipes that will have you saying “Oh My Bod!” We asked the ModernMom community what body part they want to work the most, and the overwhelming response? The booty. So Brooke Burke has teamed up with fitness expert Autumn Calabrese to walk you through three simple and effective work-out moves that will tone and tighten your butt. Perfect for moms who want to get a better back side! Squats

2 mins read

How to Tighten Loose Skin After a Baby

Most moms hope that upon the birth of their child, their once taunt tummy returns to its previous tightness. While this does almost miraculously happen in some cases, much to the chagrin of many moms, this is not always the case. If the birth of your child left you with some skin that just won’t cooperate, no matter how many times you beg it to tighten up, consider some things that you can do to promote skin tightening and create a physical appearance that at least closely approximates the one you used to possess.