Search Results for: true pros
Pros & Cons of Treadmills
A treadmill is an exercise device that allows you to walk or run in place. People use it often to work out at home or at the gym. Comparing the treadmill to regular or outdoor walking and running is one of the best ways you can assess its pros and cons and find out if a treadmill is something that will work for you.
True Benefits from Drinking Green Tea
Green tea, also known as Camellia sinensis, is native to China and other Asian countries but is popular worldwide. According to herbalsafety.utep.edu, tea is the second most consumed beverage next to water. Many people believe that there are health benefits to drinking tea, and scientific studies prove most of them to be true.
Misogyny in Healthcare (& Beyond) Hurts Us All
Misogyny in healthcare is a real problem. But it doesn’t stop there. A new mother contacted me in my office a few days ago. I spoke with this pleasant young woman in person for nearly a half hour, far beyond the free 10 minute consults I usually do. Here’s why: Women’s pain and suffering is…
My Son’s, Um, Interesting Idea Of Where Babies Come From
When my daughter was five, she starting asking questions about how babies are made. How does a baby get in a mommy’s tummy? How does a baby get out of a mommy’s tummy? I’d been to several parenting talks by various experts, who all gave the same advice: answer the question asked, and only the…
Get the Skinny on Exercising When You’re Sick
In addition to making you feel sick, winter bugs such as the flu and common cold, can leaving you feeling frustrated over missed workouts. Dedication to your workout and physical fitness doesn’t always have to fall by the wayside due to illness, but knowing when to continue exercising and when to avoid it can be confusing.