2 mins read

Diet Tips for Winter

When hot summer nights turn to fall, more revealing clothing can tempt you to not follow your diet. However, when those winter months are finished, you may find yourself wondering what in the world you were thinking. You can maintain your healthy figure throughout the winter months by following some easy winter diet tips.

2 mins read

Traveling Mysteries and Annoyances

Lately I’ve been traveling alone for some work functions and conferences. Not having to wrangle kids has given me the opportunity to notice some of the other things going on in the travel world. In short, it has opened my eyes to some very annoying things going on at airports everywhere. 1) When I travel…

4 mins read

I’m Bribing My Kids to Eat Better…

My seven year old doesnt eat anything healthy unless you consider spaghetti, pizza, pumpernickel and cream cheese, pancakes, candy, chips, pretzels, or chicken nuggets healthy–and he hasn’t eaten a fruit or vegetable since I closed up those baby food jars when he was a year old! I know my three year old would try new things, including fruits and vegetables, but he does everything the seven year old does, so it’s useless …