2 mins read

Ginger Tea During Pregnancy

Pregnant women often experience bouts of nausea and vomiting, especially during the first trimester. Certain herbal preparations, such as ginger tea, may help relieve the symptoms of morning sickness, but you should talk to your doctor before consuming teas with medicinal properties during pregnancy.

10 mins read

10 Ways to Create a Healthy Nursery

Preparing for a baby is one of the most exciting times in a woman’s life, but it can also be daunting. Everyone from the baby store employee to your own mother has an opinion on what you should eat, wear, and buy. Our rule of thumb is to keep things simple, follow your instincts, and most importantly, do what’s best for you and your baby. We’ve put together a list to help guide you towards creating a nursery that promotes health and a low carbon-footprint. Even making one small change towards green living can have a huge impact on your child’s life.

1 min read

Is Childhood Obesity Related to Poor Math Skills?

Every day, we hear about the side effects of childhood obesity. Increased risk for diabetes and heart disease, low self-esteem, and depression all make that list, and apparently, so should difficulty with math. According to a Child Development study that surveyed more than 6,250 individuals, children with persistent obesity (aka, starting in kindergarten) scored lower on math tests in grades one through five, than children without weight issues.