1 min read

Beat that Cold with Hot Turmeric Milk

In Ayurveda turmeric milk is used for coughs and colds. It is thought black pepper aids in the absorption of turmeric’s healing properties. Turmeric itself helps stop inflammation in the body and is used to help relieve swelling and pain. Turmeric is thought of as ‘natural aspirin’ in Ayurvedic medicine. Ginger is used to help…

7 mins read

How To Network at Conferences

I don’t really enjoy attending large industry conferences when I don’t know anyone. Is it just me, or does the idea of trying to meet new people at a crowded, loud trade event make you want to run for the hills? Small talk doesn’t come easy for most people and talking about the weather only…

2 mins read

The Annual Exam That Could Save Your Life

The following post is sponsored by GenentechNow that the weather is heating up, at the top of every womans health and wellness to-do lists should be an annual exam at the dermatologist for herself and family.Moms often spend so much time ensuring their children have sunscreen that they fail to take care of themselves. Cheryl Stratos, 50-year-old mom living with advanced skin cancer is a reminder of why you should take action …