1 min read

Avocado Egg Salad Recipe

This salad is so tasty and filled with healthy protein to keep you going! YUM. Ingredients: 2 avocados 4 Israeli cucumbers 2 hard boiled eggs Olive oil Parsley Directions: Dice the cucumber. Cut the avocados into chunks (do not mash). Chop the hard boiled eggs (make sure they are cool). Drizzle with olive oil. Add…

1 min read

Avocado Protein Toast

This toast is delicious and full of healthy protein! Ingredients: 1 slide Ezekiel bread 1/2 avocado One egg salt and pepper chili flakes (optional) Directions: Toast the Ezekiel bread. Mash avocado on the toast. Fry the egg and place it on top of avocado. Season with salt and pepper. Add chili flakes for a little…

1 min read

Avocado Tomato Bruschetta

It’s summertime! This means we’re entertaining more than usual and I know I’m always looking for easy bites to put out in front of my most of the time last minute guests. So what says summer more than this delicious appetizer? (And best of all – it takes literally less than 10 minutes to make!) Avocado Tomato Bruschetta 2 Ripe Avocados 1 Large Tomato

2 mins read

Avocado Baked Eggs

We are keeping with our Slim and Trim recipe theme as we move forward in the new year. Most people think that eating healthier is going to be bland and boring, but that’s just not true! Let Joy and I help you. We will do the creative thinking, and you just sit back and enjoy. Let’s talk about eggs and avocados. Why you ask? Because we love both! Each are perfect on their …