4 mins read

Failing at Fitness

Once again I found myself surrounded by a sea of senior citizens who had bodies so taut their limbs looked like Twizzlers. I was the youngest in the group by at least 40 years and the least in shape. We were all decked out in our finest lululemon leggings and workout tanks. The instructor yelled…

5 mins read

Build Your Children’s Confidence!

I have always said that the single most difficult thing to do as a parent is to sing your childrens praise only because its constant, never-ending praise. The you are so smart, funny, cute, fast, a great artist, baseball, soccer, lacrosse, football player etc. is mentally exhausting. I never got that as a child. I was the last of five girls, and I am sure that by the time I came flying out …