3 mins read

Best Vitamins for Women Over 50

You may have outgrown the daily chewable multivitamin tablet, but you never outgrow your need for vitamins. In fact, as you grow older, your body may need even more of some vitamins to help you stay healthy. Women over 50 face special challenges in getting enough of some essential nutrients because of the changes brought on by menopause, and also require some different nutrients because of other changes in their bodies. If you’re approaching 50 or caring for someone who is older, you may need to adjust your diet to add more vitamins or consider taking a daily multivitamin.

2 mins read

Pain Relievers for Children

While no parent likes to see their child suffer through pain, you do have to exercise caution when giving pain relievers to children, as these medicines can have a much larger impact on their petite bodies than they do on adult medicine takers. To select the right pain reliever for your child, consider the specifics of his pain as well as his age, ensuring that you choose just the right remedy for him.

3 mins read

What Kids Should Eat Before a Game

The term “soccer mom” is a stereotype you have probably heard or may have even been called. It refers to a suburban woman who spends much of her day transporting her children to various sporting events. As with many stereotypes, a partial truth can lie within. If you’ve ever hurried your kids from school to homework to their Little League game and passed through the nearest fast-food place on the way, you are not alone. This, however, is not the best way to get your child a nutritious meal before a game.