2 mins read

It’s Day 3 of My Cleanse

Its Day 3 of my cleanse my least favorite part is feeding the kids their usual garb and when Rain rolls in with a scrumptious double chocolate vanilla swirl soft serve ice cream cone. Gregory Joujon-Roche (@Gregmytrainer) and I have been communicating, tweeting, supporting and complaining to each other. Its so helpful to go though something like this with a partner – or in this case, an expert and his wife. I am hoping to get through today with as much strength as yesterday.

4 mins read

7 Day Cleanse

Its Monday night; my kids are asleep on their transition mattress below me. They have been sleeping through the night for the past week, which is a monumental time for all of us. So are the daily toy purchases I am happily making for rewards. Trust me, after what we have been through in the musical bed department, Ill do whatever it takes. David is out at the Laker game and I am enjoying the peace and quiet in bed, candles lit, face mask on, bleaching trays in, and 20 pages of cleanse literature before me.

3 mins read

Cleanse Your Life of Complaining

Lately, there is one aspect of life that I have really grown tired of. Complaining. I am not talking about other people here. I am talking about myself. I dont believe myself to be a big complainer. Does anyone though? That doesnt change the fact that I am tired of hearing myself complain about life situations.

3 mins read

Colon Cleanse Without Weight Loss

People have been developing ways to supposedly cleanse and detoxify the human body for thousands of years. One popular method is the colon cleanse. You may have seen advertisements for various cleanses on late night infomercials or in the newspaper. While some cleanses promise dramatic weight loss, others promise to rid the body of harmful toxins to cure a range of illnesses and give you more energy. While some people believe the cleanses are effective, doctors consider them to be harmful.