3 mins read

Extreme Tiredness During Pregnancy

Pregnant women have a glow about them. Many also have dark circles under their eyes. Extreme tiredness during pregnancy is very common. Often, unusual fatigue is one of the first symptoms of pregnancy. This early fatigue is caused by a combination of hormones and other factors. In the majority of expectant mothers, extreme tiredness continues throughout the duration of the pregnancy.

5 mins read

Energy Drinks: Do You Know What Your Kids Are Drinking?

This is Part I of Bright Beacon’s series on Energy Drinks. Don’t miss Part II – “Skip The Speed: 5 Reasons Teens Should Avoid Energy Drinks”and Part III – Energy Drinks: The Danger Of Creating “Wide-Awake Drunks” Energy drinks are caffeinated beverages advertised as boosting the immune system, enhancing performance, and creating a buzz or a high. Most parents cannot differentiate between an energy drink and a carbonated soda. And even fewer can explain specifically to their kids why energy drinks might be unhealthy.

9 mins read

Fall is the New Spring

We’re one month into autumn. School and work and life schedules have reverted to some sort of “normal” structure. Sweaters and suits have come out of closets to replace bikinis and sunglasses. Leaves are changing from green to red, gold, and brown, or, depending on where you are, have already begun to fall. There’s a…