Search Results for: Keto Boost
Why Keto is the Perfect Diet for Busy Moms
What if there truly was a perfect diet designed for busy Moms that guarantee quick weight loss, fits easily into your schedule, and simplifies your life. Too good to be true? Read on to find out why Keto is increasingly the diet of choice for Moms whose lives are already pressed for time juggling…
Turning COVID 15 Weight Gain Around & Get Your “ModernMom” Bod Back
Just like the shut downs went from “15 days to slow the spread” to an ongoing shutdown with no end in sight, Covid-15 weight gain is very real and is now venturing into Covid-25 and Covid-30. First, the good news: The sooner you look to reverse weight that was gained quickly, the quicker it can…
![Heart-Shaped Apple Pastries [Vegan]](https://www.modernmom.com/wp-content/uploads/2014/08/2014-POST-Apple-Pastries-2.jpg)
Heart-Shaped Apple Pastries [Vegan]
A special note: Valentines Day is almost here! One of the best ways to make a day special is to set the mood. Its all about the feeling in the air. Before we get to todays special recipe I wanted to let you know Ill be taking next week off. Ill be back with a new post February 25. Thank you so much for all the love and support you …
Raspberry Grape Mini Muffins
If your kids are like ours, they love muffins – theyre sweet, delicious and fun to eat. As registered dietitian nutritionists, we are typically hesitant to serve muffins with breakfast or as a snack since they are usually calorie-bombs nearly the size of our kids heads and with the nutritional equivalent of cake.So when we found a muffin recipe that includes wholesome ingredients like bran flour, 100% grape juice, cinnamon, bananas and raspberries …