2 mins read

What Type of Vitamins Help Fertility?

When you are trying to conceive, taking steps to improve your fertility can help speed the process and ensure a healthy pregnancy. Several different vitamins and herbal supplements do appear to improve or enhance fertility or help to prevent problems in the earliest part of pregnancy. Think carefully about taking any supplements other than a prenatal vitamin when trying to conceive, and consult your physician, naturopath or herbalist for further information and assistance.

4 mins read

Natural Remedies to Increase Sperm Count

When you have decided to get pregnant, the last thing you want to hear is that your man is having problems with his low sperm count. It will now take months longer than typical to get pregnant and the tensions in your relationship may begin to rise as the result of extra tensions. Fortunately, there are several natural remedies available to increase sperm count, thus limiting your wait to get pregnant.

3 mins read

Natural Remedies for Increasing Sperm Count

When struggling with infertility, some couples discover that their problems, in part, are due to decreased sperm motility (the ability to move) or a low sperm count. Since many couples prefer to seek natural remedies before turning to more invasive medical procedures, it can be a relief to learn that sometimes the key to increasing sperm count can be as simple as making a few lifestyle changes.

3 mins read

Natural Morning Sickness Remedy

Many pregnant women do not want to take any medications while pregnant. Fortunately, in addition to pharmaceutical treatments for morning sickness, natural remedies can be used to treat morning sickness symptoms. Many of the most commonly used and effective treatments for morning sickness are natural ones. This is empowering news for women who prefer natural remedies over pharmaceutical treatments for addressing the symptoms of morning sickness.

3 mins read

Natural Infant Formula Recipe

A natural infant formula recipe is one option for new moms who are struggling with milk production or whose milk production has waned. Homemade formulas may be more easily tolerated by an infant’s digestive system compared to commercial formulas, when breast milk is not available. The American Academy of Pediatrics recommends that babies drink breast milk or formula, not cow’s milk, in the first year of life. For the first four to six months, a baby’s sole nutrition will come in liquid form. The Center for Food Safety and Applied Nutrition and other health agencies have concerns about the nutritional value of homemade formulas. Parents and health advocates are also concerned about dangerous chemicals sometimes found in commercially available formulas. Parents and their pediatricians need to weigh the benefits of homemade formulas vs. commercial formulas when breast milk is not available.