3 mins read

Could Diet Sodas Be Making You Fat?

Recent studies have shown that the diet soda you drink hoping to lose weight may in fact be doing the opposite. Though diet sodas have little or no calories, they can still increase your waist size up to five times because of the artificial sweeteners contained in the drinks. A study done at the Texas Health Science Center in San Antonio tracked over 450 people ages 65 to 74 for around a decade measuring their height, weight, and waist circumference. The results have shown that drinking one diet soda every day could increase your waist size up to 70% over three years.

5 mins read

#SportBits….#TGIF

#TGIF Modern Moms. Wow, what a week! I don’t know about you, but the Holiday parties have already begun in my world. Office parties, white elephant parties, and neighborhood parties: it’s the perfect time to talk sports with your family, friends and co-workers. With the college and pro football seasons winding down, there are lots…