9 mins read

How to Achieve Balance

If pressed to name only one thing for which modern moms are not given enough credit, I’d say it’s their circus skills. At a minimum, mothers regularly find themselves juggling the emotional and physical well-being of one or more children; ringleading a household and all activities occurring within and without; playing the clown for an…

4 mins read

Do You Use Visualization To Achieve Your Goals?

Recently I have started incorporating a visualization technique into my life. It is by no means a new technique, in fact its ancient, but until the past few years I cant say it has been a regular part of my life. How often do you take a moment to visualize your goals?I think most of us would probably agree that it usually takes a lot more than just visualization to make your …