5 mins read

Unlocking Potential: The Value of Under-the-Radar Academic Programs for High School Students

In the dynamic landscape of high school education, specific programs are hidden gems that offer students unique opportunities to develop critical skills and stand out in the college admissions process. Let’s explore some noteworthy academic programs that often don’t get the attention they deserve.    The AP Capstone Diploma: A Jewel in Advanced Placement’s (AP’s)…

2 mins read

Boot Camp Workout Programs

Boot-camp workouts offer a fast-paced challenge that can yield results relatively quickly. Relying on traditional calisthenics, exercises are done one after the other with no rest. This level of activity keeps the heart rate high. You can do boot-camp workouts at home, outside or just about anywhere with very little or no equipment. Choosing a boot-camp workout means strenuous exercise, so check with your health-care provider before starting your new fitness regimen.