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How to Help Children Overcome Fear of Nightmares

While nighttime should be a time of serene relaxation and renewal, for many children this time for rest is also a time for nightmares. For parents whose children are plagued with nightmares, helping your tiny dreamers deal with these distressing nighttime occurrences can present a challenge. While nothing you can do can prevent your child from experiencing nightmares altogether, you can teach your child how to deal with them.