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How To Become Your Own Personal Trainer
Hiring a personal trainer is an excellent way to ensure you will get your workouts done. If you are currently working with a personal trainer or have had one in the past, you probably realized that one of the benefits of hiring a trainer is ACCOUNTABILITY. When you schedule and pay for the training session…
What I Didn’t Post on Facebook
Last week, I read an article dissing parents who only write and/or post positive things about their children on their blogs and other social media sites, like Facebook. Then I looked at my Facebook homepage and noticed, I too am one of those parents.
Spring, Teens, and the Trouble with Music Festivals
Spring is here…and parents beware. There’s trouble lurking when kids get too old for the Easter Bunny. When you have older teenagers, warmer weather means the annual spring music festivals are coming. And there’s not much that’s innocent about these merry music events. Music festivals have not changed much since Woodstock, the famous “3 Days…
Should you disclose autism specifics?
I found this article recently: “To disclose or not to disclose; that's the question many parents whose children have autism wrestle with every time they set foot in a public place. Is it better to be upfront about your kid's disorder to bemused strangers, or to keep your private business private? It's an internal debate that's…
Asthma Rates Have Increased Dramatically Since 2001
Do you have asthma? You’re not alone. New stats show that the number of people diagnosed with the condtion has increased by 4.3 million from 2001 to 2009. That’s nearly 1 in 12 people! Asthma is a fairly common pulmonary condition that can cause wheezing, breathlessness, chest tightness, and coughing. Patients can control their asthma symptoms, which are usually triggered by things in the environment, through medication or by avoiding things that cause their illness to flare up, including smoking and air pollution.