4 mins read

Give a Hero a Home: The Rewarding Experience of Adopting Ex-Government Dogs

The holiday season is a time of love, warmth, and giving. While many people consider adopting a furry friend during this time, there is a unique and heartwarming option available – adopting a hard-working dog that used to work in government facilities. These remarkable canines have dedicated their lives to various federal agencies, assisting in…

3 mins read

The Effects of Academic Parental Pressure on Kids

As a parent, there are few pleasures greater than your child succeeding at school. However, if you put too much academic parental pressure on kids to do well, it can backfire severely and end up affecting them negatively in a number of different ways. Albert Einstein once said, "Education is what remains after one has…

5 mins read

Eating For Quality When Pregnant

There is a common misconception while pregnant, that eating for two means you need to consume more food. While pregnant you only need 250 -300 more calories then you do before you were pregnant. Chances are if you are eating a typical American diet you are getting way over the daily calories needed even without a baby growing inside. Instead of worrying about eating enough food, focus more on its value. Everything you put in your mouth goes right into your babys development, forming the structure from which they will grow. The healthier you eat the better you will feel and the stronger your body will be to support your pregnancy. You can shift your awareness simply asking yourself these two questions: How is this food feeding me? How is this fueling my babys development?