2 mins read

Muscle Stretching in Pregnancy

A regular stretching routine has many benefits during pregnancy. It can increase the general well-being of the mother while protecting the infant from a life-threatening condition. It is also very helpful for relieving common problems that arise during pregnancy. There are some limitations to stretching that moms-to-be should know about, though. This information will help you decide if stretching is for you and what types of stretches you can do.

2 mins read

Turn Your Child’s Art Into a Beautiful Memory Book

My eldest daughter is now in Kindergarten and the preschool days are behind her. Sniff, sniff. I kept every scribble, every restaurant coloring place mat, every Froot Loop necklace in a box. A BIG box. I love her art! I celebrate her art! Someday I’ll have to give that giant box to her, plus another 10, full of elementary school art. And then there is the awkward junior high art… and those boxes will most likely sit in her garage until she has to tearfully throw them all away because she’s moving to an apartment in New York. SO sad.