7 mins read

Explaining HB2 to My Son With Autism

My son is thirteen, very intelligent, thoughtful, and asks a lot of questions about current affairs. So, after I mentioned that his aunt, who lives in North Carolina, was upset at the recent canceled concert by Bruce Springsteen, my son asked why. I don't know about most parents, but with my son, I fell he's…

3 mins read

Banana Almond Butter Bread

As Moms and registered dietitians, we've found one of our favorite ingredients to be the humble banana.  This budget-friendly fruit not only helps to flush bloat thanks to being packed with fiber (to help prevent constipation and the unsightly gut-bulges that come with it) and with potassium (to help counteract puffing-salt), it also naturally sweetens…