6 mins read

What Kind of Water Should be Used in Infant Formula?

How you prepare infant formula can affect your baby’s health. Powdered or liquid concentrate formulas cost less than ready-to-serve formulas, but they require that you add water when mixing. Formula in the powdered form is the least expensive, but you need to follow the instructions on the formula can to know much water to use. What the directions on the can do not tell you is what kind of water is safest for mixing your infant’s formula.

4 mins read

The Secret to Sticking With Your New Year’s Resolution

So how many of you are already thinking about New Year’s resolutions? Are you dreading the thought? Are you excited to start fresh? The unfortunate fact about resolutions is that less than half of all people who make resolutions maintain them longer than six months. The upside of this fact, however, is that just the act of creating a goal makes you ten times more likely of achieving it.