1 min read

Unbearable Lightness by Portia De Rossi

Portia de Rossi weighed only 82 pounds when she collapsed on the set of the Hollywood film in which she was playing her first leading role. On the outside she was thin and blond, glamorous and successful. On the inside, she was literally dying. In this searing, unflinchingly honest book, Portia de Rossi captures the complex emotional truth of what it is like when food, weight, and body image take priority over every other human impulse or action.

9 mins read

Fall is the New Spring

We’re one month into autumn. School and work and life schedules have reverted to some sort of “normal” structure. Sweaters and suits have come out of closets to replace bikinis and sunglasses. Leaves are changing from green to red, gold, and brown, or, depending on where you are, have already begun to fall. There’s a…

2 mins read

Breast Pain After Weaning

If you have been breastfeeding your baby, you are probably in a routine, but you have to stop eventually. If your child is showing signs and you know you are ready to stop breastfeeding, you might find yourself in the same pain you had at the beginning of breastfeeding. Eliminate some of the pain to make this weaning process as easy on you as possible.