3 mins read

Juice Vs. Concentrate

When shopping for fruit juice, you may encounter a wide variety of options. Should you pick up juice that is “not from concentrate,” a frozen container of concentrate that you mix up yourself, or a carton of juice made from concentrate? There are a few differences among the three options. Your final decision depends on you and your preferences.

3 mins read

How to Mix Cereal to Feed a Baby

While the commonly recommended time to introduce solids to a baby is 6 months or later, some babies, including premature babies, may need more than breast milk or formula at 4 months. The pediatrician may recommend that you introduce solids in the form of baby-food vegetables or cereal into the baby’s diet. A baby who is ready to start eating solid foods will start to show interest in the foods you eat, and you will notice him watching you as eat.

3 mins read

5 Quick and Easy Exercises at Home For A Total Body Workout

You dont need an expensive gym membership or bulky equipment in your home to get a good workout. Grab some common items you have in your home and get ready to sculpt your body! Try the following fun workout three times a week and add some cardio to mix it up and burn some serious calories. Turn on the tunes and dance with your kids – great fun and burns calories too! Bottled Water Biceps