Search Results for: coconut
Spiced Whipped Coconut Cream Recipe
I just love December and I’m thrilled it’s here. Let’s make time for the things that really matter to us this month, and as much as we can let go of that which does not bring us joy. Life is meant to be fully lived and celebrated. Take care of you and your happiness, and…
Why Coconut Oil Is So Good For Pregnant & Nursing Mothers
Coconut oil contains large amounts of lauric acid, a powerful anti-microbial fatty acid that protects the immune system of the fetus and newborn.Pregnant and nursing mothers should eat coconut oil to increase the quality of the womb environment and breast milk
Fruit and Coconut Popsicles
We have yet to see a kid turn down a popsicle. So as a Mom and as registered dietitians who always try to squeeze more nutrients into our kids, for us, homemade popsicles are the perfect, easy solution. This recipe is easy and fun-- and you can even let the kids take part in making…
No Bake Chocolate Coconut Chia Balls
We used Gourmet Nut chia seeds (http://www.gourmetnut.com/). Each of their nutrient-packed super seeds comes in a convenient, resealable bag that locks in freshness and makes them easy to use on the go. Theyre preservative and gluten-free. No Bake Chocolate Coconut Chia Balls Makes 9 Servings Ingredients: 10 medjool dates (about 1-1/4 cups) 2 tsp. 100% cacao (unsweetened) 2 Tbsp. chocolate chips 1 Tbsp. chia seeds 1 Tbsp shredded coconut, unsweetened …