Search Results for: coconut oil
Why Coconut Oil Is So Good For Pregnant & Nursing Mothers
Coconut oil contains large amounts of lauric acid, a powerful anti-microbial fatty acid that protects the immune system of the fetus and newborn.Pregnant and nursing mothers should eat coconut oil to increase the quality of the womb environment and breast milk
COCONUT OIL – The Fat That Makes You Thin!
Dr. Oz did a segment on the benefits of coconut oil consumption last week on his popular TV show. Finally more and more people will begin to understand and benefit from the positive research that is out there on the healing properties of coconut oil! While there is still a lot to learn, we can be happy that Dr. Oz and others are blessing this incredible life-giving energy source!
Fruit and Coconut Popsicles
We have yet to see a kid turn down a popsicle. So as a Mom and as registered dietitians who always try to squeeze more nutrients into our kids, for us, homemade popsicles are the perfect, easy solution. This recipe is easy and fun-- and you can even let the kids take part in making…
Is Your Family Dairy-Free? Make Your Own Coconut Milk!
Coconut milk is one my familys favorite non-dairy options. We use it in everything from coffee to cereal and it makes a delicious hot chocolate. The possibilities are endless.I love that every month it seems like there are more and more choices on the grocery store shelves for all of us who want an alternative to dairy. Demand speaks and it is my dream to one day (hopefully soon!) see proper labeling on …
Coconut Pumpkin Pie, Oh My!
Just because Thanksgiving is over doesn’t mean you have to say goodbye to pumpkin pie! We’re huge fans of pumpkin! Love it! This veggie is a year-round deal for us. In fact, in our next book we have a number of pumpkin recipes and they’re all to die for! You’ll flip when you try them!