9 mins read

Ditch the Grinch and Deck the Halls

‘Tis the season! That’s what all the billboards, advertisements, and email subject lines are saying right about now, anyway.  But ‘tis the season for what, exactly? The obvious answers are “giving” and “gathering” and “getting out the sparkly decorations.” There are presents that need purchasing and cards that need crafting; there are parties that require…

4 mins read

What Causes Autism?

Here’s the way I see it (plus some information on a recent study on genes). Let’s approach the question differently. What does NOT cause autism? I have long held the belief that the MMR vaccine did NOT cause my son’s autism. I believe there are over 200 studies that debunk the idea that the MMR…

2 mins read

Beauty Tips Using Lemon Juice

Not only do your groceries keep you from going hungry, they also help keep you looking your best. Like many items found easily in your refrigerator and cupboards, lemons contain ingredients that can replace costly cosmetics. Lemons have a dual purpose. These zingy citrus fruits can improve your appearance and treat certain cosmetic conditions, as well as enhance the flavors of your culinary dishes and refreshing drinks.

3 mins read

Posture Exercises for Kids

Children can be terrible slouchers! You know the symptoms- shoulders down, stomach out, back hunched. There is no time like the present for your kids to learn good habits. In fact, the sooner, the better. Even if you children do not have medical conditions, such as scoliosis, which cause back problems, they can still benefit from doing posture exercises. After all, many children spend part of their days in rigid school chairs or slouched on couches watching television or playing video games. Keep exercises short and pain-free to ensure they stick with the routine! And maybe skip balancing books on their head…

2 mins read

Safe Skin Care During Pregnancy

While the excitement and anticipation you feel during pregnancy may leave little time for you to think about your skin, proper skin care techniques can prevent future problems. Some medications and skin preparations protect your health while others pose a risk to the health of your developing baby. Caring for your skin, including treating both preexisting skin conditions and skin changes due to pregnancy, require caution.