7 mins read

Work Life Balance

David packed his bags at home in Malibu- Rain saw the suitcases and lost itShe is just getting use to him being back from Africa, and worked has called again. This time a short trip to shoot a movie. Saying goodbye that night was to

5 mins read

Six Simple Food Tricks To Beat The Winter Blues

Do you feel a little bummed out in the winter? The two of us definitely favor the warm, sunny summer months and Tammy even named her daughter Summer, since we love the season so much. And in the winter we tend to feel less happy. It turns out, theres actually a reason why! When were exposed to sunlight our brains produce endorphins, our bodys feel good chemicals. In the winter time, with less sun, we make fewer endorphins and were less content.

12 mins read

Top Father’s Day Gift Ideas

Searching for the perfect Father’s Day Gift Idea? Don’t despair -- we’ve got you covered!  Since we know that shopping for him can sometimes be a challenge, and you never want to get stuck buying him a generic gift, we’ve hand-picked over 20 different gifts for every kind of dad and budget. MyPhoto GlassPad - Add…

4 mins read

Why Is Yogurt Good for Women?

There are a number of practical reasons why yogurt should be included as a regular food source in a woman’s diet. Since calcium is needed for maintaining strong bones, women who do not meet the daily requirements for calcium are at greater risk for developing osteoporosis, which could eventually lead to bone fractures in the hip, spine or wrist. An 8-oz. cup of plain low-fat yogurt contains more calcium than an equal serving of milk, but you should choose a brand that is low in fat and calories and has few additives.