3 mins read

Alternative Pain Relief During Labor & Delivery

Most women would describe childbirth as being a painful experience. Although some degree of pain is usually associated with childbirth, you don’t have to suffer through the process. There are many alternatives to try during the course of labor to alleviate the discomforts of birth. They may not take the pain completely away, but they will help make it more tolerable.

2 mins read

Yoga for Pregnant Mothers

Prenatal yoga is an exercise option for pregnant women that is growing in popularity. Staying active during pregnancy helps boost your energy levels and may even relieve some of the aches and pains you feel. For those who already practice yoga, prenatal yoga is a natural continuation of that practice. Those new to yoga can also benefit from the activity.

3 mins read

Signs of a Stressed Baby in the Womb

While most babies develop without any problems, some infants experience stress prior to birth. Situations that compromise your baby’s blood and oxygen supply can occur during pregnancy and childbirth. Certain symptoms, such as a decrease in fetal movements, may alert you to the possibility that your baby is in distress. Notify your doctor if you have any concerns regarding the health and development of your unborn baby.