Search Results for: delivery tips
Pregnancy Tips for Easier Labor
Now that the initial excitement of being pregnant and wanting to welcome your new baby into the world has subsided, you may be experiencing that next common pregnant emotion of fear. Fear of just how the baby is going to come out. This fear happens to new moms and experienced moms, as every labor and delivery experience is different. You can conquer this fear and take steps throughout your pregnancy to increase the chances that your labor will be easy and a positive experience.
7 Tips for Having a Better Birth
My first son was born after a difficult 36 hours of labor. The labor was hard and fast, with protracted contractions 2-3 minutes apart and no more than 4 minutes apart for 30 hours.
Debunking Some Myths About Labor and Delivery
In honor of Labor Day, I thought I would take this opportunity to write about something I have lots of experience with – labor. Im not talking about the labor of keeping up with the laundry that comes with having so many children, or the labor of trying to meet deadlines at work by writing an award-winning story, or the labor I have recently realized it takes to start dating online.
5 Tips for Surviving a C-Section
My scar, which is incredibly small, yet still a little numb, is a constant reminder, so while I’m thinking about it I thought I’d share some “lessons learned” from my C-section. I went in for a routine ultrasound at 32 weeks pregnant with twins and BAM, the next thing I know I was tossed into the Labor & Delivery ward, pumped up with steroids for two days, and gave birth on the third day.
Labor & Delivery Yoga: Better Birth is Only a Breath Away
I have had the absolute joy of giving birth three times. Although I have other secret weapons for labor and delivery, I believe this one is the most important for managing pain, preventing panic or anxiety, and maintaining adequate oxygenation, no matter what type of birth you