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Healthy Recipes for Pregnant Women
The irresistible, strange cravings of pregnant women are legendary. When you become pregnant, foods you wouldn’t touch before now beckon, and foods that you loved turn your stomach. The recipes below have staying power, because they’re adaptable to whatever particular foods you want on any given day. They can help you stay on track to eat the healthy foods that will nourish you and your baby.
Healthy Recipes on a Budget
You want to fix healthy meals for your family. Is that so much to ask? Happily, the ingredients for healthy meals—organic foods, whole grains and healthy fats—are readily available in even the regular supermarkets. There’s only one problem: those nutritious super foods can get pricey. When you’re on a budget, the secret to fixing healthy recipes is going for simple meals with fewer ingredients, using seasonal produce, buying quality fats like extra virgin olive oil or virgin coconut oil in bulk, using cooking methods that make the most of the protein, vitamins and other nutrients and purchasing the cheaper grains, like brown rice, whole wheat and oats. Here’s a day of energizing, great-tasting healthy recipes for the budget-conscious.
Feta Cheese Fall Harvest Salad
Indulge in the flavors of fall with our delectable Autumn Harvest Salad featuring creamy feta cheese. This vibrant salad celebrates the season’s bounty, from roasted butternut squash to zesty red onions and crisp apples. Whether it’s a family dinner or weekend brunch, this recipe is your ticket to a delicious and healthy autumn adventure.
The Best Way to Cook Boneless Shoulder Steak
A boneless shoulder steak is a specific cut of meat that comes from the chuck shoulder roast. The steak is cut about an inch thick and normally weighs around 10 ounces. The cut is quite flavorful and relatively inexpensive; however, it can be a little tough since it contains very little fat. You should not…
Hearty Purple Potato Stew Recipe
When I was grocery shopping I came across these gorgeous purple potatoes. I love getting excited about seasonal produce and changing up our usual meals whenever possible. In the summer I crave lots of cold crunchy salads, but in the fall and winter I adore getting my serving of veggies in a warm delicious soup.…