Search Results for: eat healthier
Healthier Alternatives to Halloween Treats
You preach healthy eating to your family all the time. Why shouldn’t that apply to Halloween, too? You don’t have to give into the temptations of eating unhealthy treats until your stomach aches. Here are some healthier Halloween treat alternatives that you’ll actually feel good about feeding to your kids.
Healthier Alternatives
As we spring approaches, most of our New Year's Resolutions have already started to fail. Well, since eating healthier is probably on many people's lists, we found some great products that can help you stick to a healthful 2019! MinusCal is a new bar that tastes amazing with all the energy-boosting benefits of a typical…
Eating For Quality When Pregnant
There is a common misconception while pregnant, that eating for two means you need to consume more food. While pregnant you only need 250 -300 more calories then you do before you were pregnant. Chances are if you are eating a typical American diet you are getting way over the daily calories needed even without a baby growing inside. Instead of worrying about eating enough food, focus more on its value. Everything you put in your mouth goes right into your babys development, forming the structure from which they will grow. The healthier you eat the better you will feel and the stronger your body will be to support your pregnancy. You can shift your awareness simply asking yourself these two questions: How is this food feeding me? How is this fueling my babys development?
Healthier Snacks To Help Make It Through The Holidays
It's that time of year where delicious but extremely highly caloric treats are everywhere you look. We've searched high and low to find some tasty but healthier options to keep your waistline in check. Looking for a yummy dessert without the guilt? Introducing Revelé Gelato, the first super premium, low calorie gelato that doesn't contain any…