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10 Foods to Improve Sperm Count and Quality
Getting pregnant is not always as easy as we think it should be. One common problem is a low sperm count, but the good news is that there are foods that are not only super tasty, but super good for sperm. The best part? Some of these foods are also aphrodisiacs… so if you’ve gotten a little bored with getting it on to get prego, whip up a menu based on these sexy foods.
Side Effects of Vasectomies
The National Institutes of Health reported in 2009 that approximately 500,000 vasectomies are performed in the United States each year. The procedure, which involves making the male patient infertile by cutting or blocking the left and right portions of the vas deferens to prevent sperm from being included in the man’s semen, is generally complication-free. After a man has a vasectomy, he is usually able to return to normal physical and sexual activities within several days. There are, however, a few side effects that can result after a vasectomy procedure.
Male Infertility Symptoms
About 15 percent of couples are infertile, reports MayoClinic.com. In 20 percent of these cases, the infertility problems come solely from the male and, in an additional 30 to 40 percent of cases, infertility is a combination of male and female problems. If you are having problems conceiving, you want to be aware of male infertility symptoms.
Breastfeeding on the Job
When my first child was two months old, I decided to take a chance and breastfeed in public for the first time. When it came to nursing, I barely knew what I was doing, even in private. But when a few friends hosted a small July 4th barbecue for families, I figured Id give public lactation a try.
Sex Enhancement Tips
Good sex is extremely important for all couples. Though your libido may ebb and flow over the years, you should aim to make sex a priority, because the physical intimacy can make you feel mentally and emotionally closer as well. Most people have to work at having a good sexual relationship, so don’t feel badly if your sex life isn’t exactly what you want.