Search Results for: everyday dose
Misogyny in Healthcare (& Beyond) Hurts Us All
Misogyny in healthcare is a real problem. But it doesn’t stop there. A new mother contacted me in my office a few days ago. I spoke with this pleasant young woman in person for nearly a half hour, far beyond the free 10 minute consults I usually do. Here’s why: Women’s pain and suffering is…
5 Tips For Surviving Cold & Flu Season
With flu season reaching its peak in January, my office will soon start filling up with parents and their children who are sick with a cold or the flu.
Less Than Stellar Mom Moments
Have you ever had one of those less than stellar mommy moments? You know, the one when you blurt something out that you instantly think "crap, I can't believe I just said that!" For instance, there was the time I was driving and the kids were in the backseat bickering, arguing and complaining about each other.…
Nourish Your Body With This Fertility Smoothie Recipe
Whenever I prep someone for pregnancy, the first thing I do is pull unhealthy things out of their diet. After the detox, I begin adding healthy things back in.
Stop the Huffing!
I get a text in the middle of the school day from my 15 year old daughters friend, which immediately gets my attention and raises some level of concern: She simply states a boy in her class is sniffing white out. Yes reader, you read correctly, sniffing white out — and in class to boot. This alarmed her enough to reach out to me. She texted me that she was angry at the boy for doing it.