9 mins read

Ditch the Grinch and Deck the Halls

‘Tis the season! That’s what all the billboards, advertisements, and email subject lines are saying right about now, anyway.  But ‘tis the season for what, exactly? The obvious answers are “giving” and “gathering” and “getting out the sparkly decorations.” There are presents that need purchasing and cards that need crafting; there are parties that require…

4 mins read

How to Talk to Your Daughter About Periods

I am a blogger who is also one of the health experts on beinggirl.com, so I answer questions from hundreds of girls who write to us every month. It has been an eye opening experience that has helped me understand the concerns that many teen girls have today. One of the things that I have learned from the questions asked, is that teens would rather ask a stranger a personal question about their life or health than their mother. What can be done to make the dialogue more open between teens and their mothers?