Search Results for: facial toning
Olympic Trainer John Abdo Shares Family Fitness Tips
Modern Mom was delighted to get a chance to interview fitness expert and Olympic trainer John Abdo about how to promote health and well-being in a family. John suggests that families exercise together, so health becomes a family activity, rather than an individual goal. Love that idea! Here’s some more practical health advice from the this renowned fitness guru and inventor of the Ab Doer Twist: ModernMom: What are some great exercises the whole family can do together?
How to Tighten Skin Naturally
Tightening and toning the skin can do wonders for your overall appearance. The problem is that many drugstore and department store skin treatments are loaded with chemicals and fillers that can irritate the skin and clog pores. Using natural products instead will tighten the skin while treating it well.