Search Results for: feeling fuller
Foods & Drinks That May Help With Weight Loss
The foods and drinks you consume can affect your metabolic rate. The faster your metabolic rate, the easier time you will have losing weight and maintaining a healthy weight. The right foods and drinks can burn hundreds of extra calories a day, and the wrong foods may leave you feeling sluggish, bloated and heavy.
Four Ways To Promote A Happier and Healthier Life
What do huge organizations like Google, FedEx, Harvard University and the American Army have in common? They have all acknowledged the benefits of promoting happiness in their institutions and use Positive Psychology (the study of wellbeing) techniques to bring out the best in their communities. Advocates of this relatively new science explain that all of…
50 and Loving It!
Did I really just say that? Yes, it’s true, I am loving the Big 50! Turning this wonderful age tomorrow gave me lots to think about. I can sum it up in one word. GRATEFUL! There is so much to be grateful for and so much to look forward to in this new time of my life. I would like to share with you all my Top 10 Beauty Tips and Tricks that have me feeling great and looking (as I have been told) not 50!