1 min read

Let’s Cook: Pear, Gorgonzola and Arugula Salad

Nothing says “fancy dinner party” quite like the combination of fruit and cheese. This pear, gorgonzola, and arugula salad is colorful, delicious, and super impressive, if you’re entertaining. The saltiness of the gorgonzola balances out the sweetness of ripe pears to give this salad a classy, bistro-esque flavor. And it’s easy! Try out this delish salad with the family or for your next dinner party. Michelle Karam takes you through the process of making this light, fresh salad to impress your guests: Pear, Gorgonzola and Arugula Salad Recipe

1 min read

Whole Foods Recalls Cheddar

Whole Foods Market announced a cheese recall in five Western states on Thanksgiving day. The recall is specifically for certain types of cheddar, but all kinds of cheese have been recalled this month for potentially making people sick. Bravo Farms of California recently recalled all of its cheese, including the cheddar sold under Whole Foods’ label. The company already recalled some Gouda earlier this month because of E. coli.

3 mins read

What Not to Eat on a Pregnancy Diet

If you think morning sickness is bad, you definitely do not want to get food poisoning. Food poisoning is bad enough when you are not pregnant, but it is even worse when you are and can lead to premature delivery, infection in your newborn or stillbirth. Pregnant women are especially susceptible to food-borne illness, according to the Texas Agricultural Extension Service, so you need to know what not to eat when you are pregnant.

3 mins read

What Foods Should Be Avoided in Pregnancy?

A positive pregnancy test creates a wide range of emotions and concerns. After the initial excitement wears off, many pregnant women start wondering what is safe during pregnancy. A healthy diet during pregnancy is important to the developing baby. Just as important is learning the foods to avoid during pregnancy. Many foods on the list to avoid during pregnancy can potentially cause serious risks to an unborn baby.