3 mins read

Mom’s NFL Cheat Sheet – Plus The Football Commercial That Will Make You Cry

The Super Bowl teams will be determined by Championship Weekend, which takes place this Sunday.If you have been watching so far, you know it has been exciting playoffs. If you havent, I’ll give you a little rundown on who is playing in the NFC and AFC Championship games. And if you just watch the Super Bowl for commercials? Well, there’s one commercial you must watch before the big game!AFC Championship …

3 mins read

Normal Cholesterol Levels for Women

Cholesterol affects your body differently than it does a man’s body. This could be, in part, to your estrogen levels. High estrogen, like the levels you produce during your most fertile years, raises good cholesterol and reduces heart disease risk, according to the American Heart Association. On the flip side, women have higher triglyceride levels than men, as a general rule. A heart-healthy lifestyle and medication can help you get your total cholesterol to a safe level and keep it there.