6 mins read

Meet the Single Mom Taking the Beauty Industry by Storm

For decades, the beauty industry has helped shape the narrative around femininity and played a major role in the evolution of consumerism and gender norms as they exist today—the good, the bad, and the ugly. But, one mom is painting a new narrative around beauty, and the beholder, using the brushstrokes of self-love, radical inclusivity,…

3 mins read

Child Care Tips for Teething Pain

The UAB Health System cautions that teething typically lasts about two years starting when a baby is only five to seven months old. For many children, teething can be very painful and aggravating. As a result, many babies will begin to fuss and cry more than normal when teething. This behavior can upset the entire household. These child care tips for teething pain will help manage teething pain to eliminate these frustrating moments.

4 mins read

Finding Relief From Pelvic Pain

The following is part 1 in a three-part series onfinding relief from pelvic pain through physical therapy, yoga, and other complementary therapies.Question from Kate, a mother of two boys, ages 5 and 7:”I have pelvic pain due to a non-relaxing pelvic floor. I cannot even sit down without pain. I am already doing pelvic physical therapy and have had multiple therapies (see below). What can yoga do to help me find relief …