2 mins read

How to Increase Sex Drive When Pregnant

Your pregnancy can produce many changes in your life. The activities you used to enjoy may hold little appeal. Your growing baby, expanding belly and shifting hormones may affect your sex drive. Many women experience an increase in libido during certain stages of pregnancy, while feeling a reduced sexual desire during other stages. Although the reasons for your sex drive may range from physical changes to emotional stress, certain practices can safely increase your desire and your sexual enjoyment.

6 mins read

How to Build Muscles Quickly for Women

Many women shun strength training and any exercises associated with building muscle mass for fear of becoming bulky and unfeminine. However, a woman with muscles is still a woman; you can do strength training and build long, lean muscles that create a sculpted look, make you stronger, and define your curves. Strong and healthy can be a sexy look and an appealing lifestyle.

1 min read

How to Increase Your Sex Drive During Pregnancy

Your sex drive is apt to experience a number of highs and lows during the hormonal changes associated with pregnancy, according to the Kids Health website. Plenty of myths abound that can cause any expecting moms libido to plummet, such as that sex is potentially dangerous for an unborn baby. Unless your doctor has told you specifically that you are at a heightened risk of miscarriage, you can enjoy sex while expecting. Keeping a confident attitude about your changing body and making a few changes are essential toward naturally increasing your sex drive.

2 mins read

How To Soothe Sore Muscles After A Workout

Has the energy and vigor experienced during yesterday’s workout been replaced by achy, sensitive muscles? Its like a friendly, or maybe not so friendly, reminder of yesterdays activity. The muscle soreness or stiffness a day or so after a workout is called delayed onset muscle soreness (DOMS), and it can happen after an intense workout or new activity. This must be part of that no pain no gain thing.

3 mins read

How Can Women Increase Height?

Whether you’re “petite” or just short, you may long to escape from the land of giants. You probably stopped growing taller in your late teens, but you don’t have to settle for the height that you are now. Whether you want to take drastic measures like surgery or just want to look taller, there is a solution for you.