2 mins read

Child Anxiety & Depression

Anxiety and depression are not just conditions that adults face. Children can suffer from anxiety and depression, too. Between 3 million and 6 million children, as of 2010, suffer from depression and are at risk for suicide, according to the Healthy Place website. If you suspect that your child is anxious or depressed, don’t blame yourself, because the causes are often complex.

11 mins read

The Five Things I Learned In My Rookie Year Being A Working Mom

This Fall, I celebrated my first anniversary of returning to work after becoming a first-time mother. Ironically, in the same month, I started a new job. In retrospect, it's not a coincidence. They say the first year is the hardest for significant life changes. It's a period of unknowns, new obstacles, and inevitable mistakes made…