Search Results for: loss process
Taking a Family Approach to Health and Weight Loss
As a Mom if you put an emphasis on health it will motivate your children to eat better and be more active. Your involvement is crucial, and even better, get the entire family on board, engaged and focused on health. It changes the focus from losing weight to choosing the right foods and being active…
Easy Steps to Fighting the Aging Process
You may recall I wrote a post on aging gracefully. I pointed out the simple fact, that no matter how rich, how poor, how thin, how happy, how unhappy you are, there is one thing in this world you cannot fight, and just happen to be battling at the EXACT same rate as the next person AGING. Madonna is over 50. Yes, Even Madonna turned 50! Enough said. But in that Blog post, I talked about my desire to age without any help from Dr. 90210. I wrote about how to age gracefully. But, today, were taking it one step further. Today, were talking how to put that aging process on slow-mo. And Im not on the fence here. I just turned 35 and because I dont intend on going the plastic route, Im gonna fight the crap out of this aging process.
Family Loss
Im sitting on my balcony in Miami, 14 stories up – overlooking the turquoise blue Atlantic Ocean. Im one glass of chardonnay in, Norah Jones is humming poolside below, and I feel like I have just walked into a fantasy.
Dealing with the Loss of a Loved One (Guided Meditation)
Dear Friends, Im so happy youre here! Every time you visit it puts a smile on my face. I have something important to share with you before we get into todays post. I need to take the next two weeks off. My 7 year old son is having his tonsils and adenoids removed on Tuesday. We believe their large size is interfering with his breathing at night and causing sleep apnea. We took him to have a sleep study test done and the results showed he stopped breathing 11 times per hour, which is way too high for a child.
How Six Has Blossomed: Interview with Jenna von Oy
Jenna von Oy doesnt talk fast any more, as her character Six from the hit 1990s television show Blossom was once famous for. There is nothing fast-paced about her life in Nashville these days. How can you move fast when you have a little baby attached to your hip 24 hours a day?