3 mins read

Dealing with the Loss of a Loved One (Guided Meditation)

Dear Friends, Im so happy youre here! Every time you visit it puts a smile on my face. I have something important to share with you before we get into todays post. I need to take the next two weeks off. My 7 year old son is having his tonsils and adenoids removed on Tuesday. We believe their large size is interfering with his breathing at night and causing sleep apnea. We took him to have a sleep study test done and the results showed he stopped breathing 11 times per hour, which is way too high for a child.

1 min read

Do You Ever Feel Like You’re Living In A Funhouse?

Life is a funhouse. Mirrors are everywhere. What is it that you see? Reflections of ourselves are every direction we look. Give yourself the great gift of honesty. There are times when I realize despite continual efforts I am judging. More often than not, those judgements are a clear reflection of me. Therefore, it is up to me to do the changing. When you see something you dont like, change it.