4 mins read

Guest Blog: Just Simply…Dad

I dont necessarily think of myself as a modern dad, a todays dad, or even a hip dad. What do I think I am? Just simplydad. Its not a unique title, or even an original one, but recently theres been a bit of a ground swell going on, not unlike my 9-month-olds diaper at times. Im seeing fathers excited to wear it as a badge of honor, celebrated …

3 mins read

Make The Right Choice – 3 Foods Not To Choose

Have you ever heard the saying No good deed goes unpunished? Sometimes trying to eat healthy can be like navigating a land mine of good vs. bad food, only to find out what we thought was a good choice turns out to be, well, crap. If you are making the effort to eat better in an attempt to get healthy and or lose weight, beware of these three traps that can sabotage the best efforts …