Search Results for: mat tai
Tailgating Essentials For The Ultimate WIN
Football season is in full-swing which means it's time to really bring your tailgating game on! These super cool products are sure to make your pre-game festivities an ultimate WIN! Really I can't think of a better name for this - it's called The Coolest Cooler because seriously, that's what it is! It has a…
How Positive Affirmations Can Help You Attain Your Health Goals
The brain cannot see or hear – it only reacts to the information that you feed it. Positive affirmations are your brains way of redirecting your bodys energy to keep you motivated. Negative affirmations like: I am always tired or I cant ever do anything right only serve to reinforce negative energy and stand in the way of your progress.
A Matter of Life: Suicide Awareness and Prevention
Motherhood can be a dream. Nothing compares to welcoming your own children into the world, to watching them take their first steps, to hearing their first words, to seeing them make friends, go to school, graduate, begin their careers, start families of their own... Motherhood can also be a nightmare. Nothing is more agonizing than…
Navigating Common Breastfeeding Concerns During the Uncertainty of a Pandemic
Breastfeeding can be complicated and difficult enough during “normal” times. However, new mothers’ concerns become magnified during a pandemic when in-person resources, like local breastfeeding classes, are not as available. As a certified lactation consultant, I’m here to help by sharing answers to the most common breastfeeding questions and concerns I receive from clients and…
Ideas to Help Reduce Math Brain Drain During Holiday Break
The holidays are for fun and relaxation. There’s no school, no homework, and lots of free time. But a prolonged break from the classroom can cause math brain drain. This means some students will lose the math skills they learned prior to the break. Math is the last thing most kids want to think about…