Search Results for: maximizing
Brooke Burke: Fitness Tips, Recipes + My Eating Plan
"You’re allowed to be both a masterpiece and a work in progress simultaneously." Fitness is about getting a little uncomfortable. By that I mean the willingness to discover your boundaries, find your limits and the commitment to push through them. The benefits of working out and fitness go far beyond the booty and the bod.…
7 Ways to Make Your Kids Feel Safer
The threats we face as a nation are real, but they shouldn’t be paralyzing. For too long, those like me in the security world have done much to get you worried -- ISIS, Zika, random gun violence, hurricanes, oh my . . . – but not much to get you ready. We’ve managed to talk…
Breastfeeding Tips and Tricks for Working Moms
What’s the best advice for any working mom who is breastfeeding? Eat, sleep and don’t stress! Here are 10 tips on how to make this happen: 1. Invest in a good pump.
French Onion Dip Recipe [Vegan]
Kids love dip! And so do Moms and Dads Finding new ways to entice my kids to eat healthy foods is part of my job description. You know how it is with kids, one day strawberries are their favorite food, and the next day they hate them. Life with kids is about dancing with the flow, and staying on your toes.
How to Fly Your Family First Class for (Almost) Free
Do you ever dream about taking your family on an amazing family vacation in which you fly first class to London, Paris, or even further afield – perhaps a safari in Africa or snorkeling in the Maldives? But then the reality of an expensive and harrowing long-haul flight in coach sinks in, and you sigh, starting to plan a trip to see relatives or a quick jaunt to Florida, the Caribbean or the West Coast.