Search Results for: monotony
Keep Your Kids Safe in the Water this 4th of July
If you are planning on hitting the beach, pool, or nearby lake to celebrate the 4th this year, make sure you keep your little ones safe while enjoying the water with family and friends! The Infant Swimming Resourceprovided the following tips to help families protect their young children in and around the water this 4th of July weekend.
Tips to Help You Make Your Fitness Resolution a Reality
Who doesnt want to look tighter, leaner and stronger? We certainly do, and if youre anything like our friends, our clients, or most people we know, you probably do too! Thats why its no surprise that the majority of us start out the New Year with the resolution to step up our exercise routines so that we can look better and be healthier.
Decorating Your Child’s Room with Confidence
What I have found out about being creative whether it be singing, cooking, painting, gardening , decorating or pretty much any artistic endeavor, it is always done better with confidence. When anything is done with confidence the viewer/audience can really feel the positive energy. Even when something goes wrong, it still can be a ‘tour de force’ if done with zeal.
Challenge Your Body With This Gym-Free Workout!
When my clients complain about performing a new exercise that I introduce, or hate the feeling of struggling through a challenging move, I know that is exactly what they need. Feeling uncomfortable, challenged or surprised by physical work will absolutely ignite a body-morphing spark to break monotony, boredom and plateausthat can jeopardize the positive physical rewards of a good, solid fitness program. Get excited because the great thing about exercise is that is it …
Why Summer Camp is Fun for Moms…
Summer means two things the Nordstroms Anniversary Sale, and the kids at sleep away camp. Two separate topicsbut both great! If sleep away camp is something you cant identify with, then let us describe it.