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Vegetable Soup Puree – AKA Super Girl Soup
I came by the VitaMix honestly. After breaking my blender year after year trying to make frozen margaritas, my husband purchased the VitaMix. This super charged blender claimed to have enough horsepower to withstand the ice crushing. Did it ever! Once I had the VitaMix on the counter top, it quickly became an essential kitchen tool. I recently test drove the VitaMix Professional Series 500, which has the added features of an on/off button, different settings, and pulse/continuous speed options. At this point I am obsessed with the VitaMix Professional Series 500. The three new settings are Smoothies, Frozen Desserts, and Hot Soups. I think this machine was invented for me. Thank you, VitaMix!
July Astrology Reading
Once we get past the first two days, which are still tangled up in the gridlock of Pluto and Uranus square to the Sun, with teeth bared in some cases, power struggles and other matters like year end fiscal book closings, will be smoothed and organized in a business like way, even if employing a lawyer is what is called for.
School Lunch: Brown Bag It!
We have been bombarded lately with media stories about food and nutrition and how the ‘Supersize Me’ generation has affected our kids’ health. Obesity has doubled in this country in the last 20 years, and type II diabetes is following in the same direction. As a result, one of the issues you may be concerned with is what your kids are being served in their school cafeterias. I watched an episode of Jamie Oliver’s “Food Revolution” and I was horrified at what some schools thought was food. I know some of you don’t feel like you have the time to pack a lunch, but truthfully, it can take 5 minutes. With the knowledge that your kids may be eating all refined and processed foods at school, you may want to consider “brown bagging” their lunches from now on. Here are some really great ideas that your kids will love — and you can have them help you make it!
Energy Bars — Should You Give Them to Your Kid?
Remember when we gave our kids granola bars as a healthy snack? Well, all of a sudden, without anyone noticing, they have been re-packaged and come with a sales pitch. They’re now called energy bars. They come beautifully wrapped and packed full of goodies; some with chocolate chips and some with caramel. I am afraid soon we will see them sandwiched between whipped cream. Sure, they give energy, but it’s just all that sugar! That’s why kids love ’em. These bars often make big promises. Some promise increased energy and others offer up extra nutrition. Once you cut through all the hype and the flashy packaging, turns out all you may be really getting is a stiff dose of sugar.