6 mins read

You Are More Powerful Than You Think

Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women. – Maya Angelou In these changing times, it’s good to remember the long view. Making history isn’t easy, but be assured: Women are making history. Kamala Harris became California’s first female Attorney General. Catherine…

1 min read

But I Don’t Wanna Mama! Why Telling the Truth Benefits You

Do you ever lie to your kids because it seems easier? Do you agree with friends to avoid offending them? How about leaving things out of the conversation ON PURPOSE? Is that still considered lying, anyway? These acts are harming you, but do you know why? This article explains why telling the truth actually benefits you, even though Mama would do anything to avoid a tantrum!

3 mins read

Green Tea Beauty Benefits

Green tea is a natural, drinkable beauty solution that women of all ages can luxuriate in, whether as a cup of tea in the morning or as applied directly to the skin. Beauty product manufacturers embrace the beauty benefits of green tea by adding it to their products. Green tea and green tea extracts can be found in everything from eye cream and lotion to toner and face wash.

6 mins read

7 Powerful Ways to Get Your Kids to Eat Healthy

With childhood obesity, autism and other childhood disorders on the rise, everyone from doctors to teachers and parents are seeking solutions for better health. At the most basic level, everyone can agree that kids can benefit from eating healthier. Truth is, with all the glitzy candy and processed foods competing for your kids attention how do you get them to eat healthy meals? Over the years, weve found many solutions, but we also salute the creative parents whove shared their tips for making healthy food for kids.